Increasing the happiness in the workplace

You can create your own work environment a more enjoyable with the following steps:

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Set the time to call a special Balinese and to e-mail so that you do not focus on the split throughout the day. Tell colleagues or clients to call on the hour-hour special instead They can contact you 24 hours, 7 days. Leave a voicemail if you receive a phone can not leave the meaning to call.

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We are all happy to do work that we like, but not everyone can get a job like this. As colusi, do something you like, after working hours. Create a book club, knit groups, or groups of cooking. Learn to play piano, so a volunteer for social activities, or the course is something you always want to know. If you have a project that awaited, working days you will feel more comfortable.

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Lunch is often ignored. Prepare food from the previous, we have lunch are easily found around the workplace. Possible potluck meal and we do not get the necessary nutrition. As a result, we felt tired before the end of working hours. Better plan your lunch menu. Choose foods that make you a balanced fixed energy.

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You are a pendemas? Does not do anything. This is normal. Try to understand from where they fear you so that this usually began and see the effect of the change you. The more you fear, or the more you worry, the harder you work the better, and the longer time is required. Provide a little time to do something that you can maintain happiness. And you will get the reward after.

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Think big goals for your career. May get promotion, have more friends in the office, or start their own businesses, which must be overcome to make you fear and take action to forward to complete your dream. Start with the mission to set a daily or weekly. For example, the phone every week a new client or group to plan lunch. Only with knowing you are working to achieve your goals will help to increase happiness in the workplace.

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Moving beneficial for health, and can also make you more berenergi, focus, and fileks. Do you make plan looking arround at lunch hour or the other, rose from the chair of the computer and can be stimulating and improving health.

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Many bed an make us difficult to say no, especially to the boss. Some consider it as an obligation, or fear of hurt feelings of others. The feel is completely biased and does not want to do all opportunity to try to deliver. But consider this: almost everything that is not spoken for themselves. honestly if you get a task that is more than you do. Talk with boss about responsibility. This way you show your management skills well.

Resource: AURA Magazine/Edition 14/April 2009